Originally posted by Aurxix

---

Thats actualy quite short compared to many but I think its awsome and you should make more

---

Originally posted by KATW

---

Tarale: Holy frig...

Do you have a deviantArt account? You dont know the praises you would get there

---

Originally posted by Kyoufu Kawa

---

---

Originally posted by Dracoon

---

Now that's advice I can put to heart.

Assuming you can tell me what a GP is .

And yeah, I'm... not a big fan of pills/drugs/mind altering medicine.

I think I will look into Cognitive-Behavioural Therapy though, it sounds interesting to say the least...

---

1. All-or-nothing thinking - thinking of things in absolute terms, like "always", "every" or "never". Few aspects of human behavior are so absolute. (See false dilemma).

2. Overgeneralization - taking isolated cases and using them to make wide, usually self-deprecating generalizations. (See hasty generalization).

3. Mental filter - Focusing exclusively on certain, usually negative or upsetting, aspects of something while ignoring the rest, like a tiny imperfection in a piece of clothing. (See misleading vividness).

4. Disqualifying the positive - continually "shooting down" positive experiences for arbitrary, ad hoc reasons. (See special pleading).

5. Jumping to conclusions - assuming something negative where there is actually no evidence to support it. Two specific subtypes are also identified:
* Mind reading - assuming the intentions of others
* Fortune telling - guessing that things will turn out badly. (See slippery slope).

6. Magnification and Minimization - exaggerating negatives and understating positives. Often the positive characteristics of other people are exaggerated and negatives understated. There is one subtype of magnification:
* Catastrophizing - thinking that a situation is unbearable or impossible when it is really just uncomfortable.

7. Emotional reasoning - making decisions and arguments based on how you feel rather than objective reality. (See appeal to consequences).

8. Making should statements - concentrating on what you think "should" or ought to be rather than the actual situation you are faced with. (See wishful thinking).

9. Labelling - related to overgeneralization, explaining by naming. Rather than describing the specific behavior, you assign a label to someone or yourself that puts them in absolute and unalterable terms.

10. Personalization (or attribution) - Assuming you or others directly caused things when that may not have been the case. (See illusion of control).

Originally posted by Aurxix

---

yes this is one of the greatest boards out there I think the nest one to top Acmlm's is Gaia but im not to sure on that but I know that place is quite populated but so was Acmlm's beforeit was brought down and back up again.

---