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| 0 users currently in Entertainment & Sports. |
| User | Post |
| fabio Posts: 905/2415 |
I'm not completely out of shape nor have been in good shape either. The only way I lose weight to stay in shape is by walking. I walk a couple miles just about every school day since my house is that far from the school. I don't exercise on the weekends but I should since I won't be in school for much longer. I don't try to run either because I will lose my breath pretty fast.  |
| acillatem98 Posts: 189/387 |
I'm not in the best shape I could be. I'm usually pretty lazy and I'm not fat. I'm going to work out and exercise over the summer as soon as my left arm heals. I try to lift weight and theres a muscle back behind my elbow that pops then hurts like hell.
I am about 6 ft tall and weigh 180 lbs. The one thing I've never had though was endurance. I always swim over the summer and love to be outside. Winter is my weight gaining time. |
| drjayphd Posts: 496/1170 |
Bumping for great 
I've never really been in great shape... even when I played soccer, I was the big tubby kid. At least I had some stamina, though. But as part of the whole losing-weight thing, I'm planning on taking up running, so that'll kill two birds with one bush. |
| Muzgash. Posts: 63/77 |
I used to be in pretty good shape when I was really active (i.e. sports, getting outside, not on a messege board, etc...), however, I am not nearly as active as I was. I still try to do stuff, like ice skating, roller blading, lazer tag (long story), and general exercises before I go to bed and when I get up.
Keep in mind, I have never been ripped. Thank god, I wouldn't want that anyway. But I still have alot of that muscle and tone, just a little round around the edges. |
| NSNick Posts: 1029/2228 |
I am sooooooo out of shape. I'm not chubby or anything (yet, anyways) but whenever I exert myself, I feel like my heart is going to explode inside of my chest.  |
| Tarale Posts: 858/2713 |
I'm not in the worst shape I've ever been, but it's certainly not the best either.
I've lost a bunch of weight that I gained during an abusive relationship, but I'm not down to my very lean and athletic figure I used to have when I was swim training every other day.... |
| Thoughtless Posts: 1541/2405 |
I'm in decent shape.
I was in better shape during High School when I was forced to do physical activies. I have a low body fat count. I also have a high metabolism. But I am also lazy as hell. I also ran some miles in December. I did well but I think I could've done better. My legs are in great shape but everything else is mehish. In a week or so I plan on doing push ups and sit ups and when school is over I will commence weight lifting again. I may or may not run. While my legs are in shape, I have asthma which hinders my running ability. I need to work on that. It doesn't cripple me but it's there and it affects me a bit. My body easily adapts to these things and if I focused and were motivated I could easily see a difference in my body within a month but I'm not. Which sucks. I also am wary on sprinting. Before I would run with glee. Now I worry that I will run out of gas before I get anywhere. Don't get me wrong. I am quite fast as a sprinter but the lack of dedication has made it impossible for me to improve and reach my peak. |
| Skydude Posts: 2513/2607 |
So today I went running for the first time since some time in December, and realized that currently I'm pretty out of shape. I mean, I was able to make most of the four mile run, though I had to walk for about half a mile of it, but it wasn't as quickly as I used to be able to do it in training, and I felt like I was going to die afterwards. I look forward to getting back in shape, since I feel great when I am...still need to get the discipline to go lifting, though.
So how do you get/stay in shape, in general? Running, swimming, lifting, hiking, biking, etc.? |
